ANATOMY DRIBBLING FOOTBALL GAME


    ANATOMY DRIBBLING FOOTBALL GAME

     

    A fun soccer warm up that helps improve basic ball control skills

     

     

    Focus:Dribbling, quick reaction

    Area:10 yard square

    Players:Any number

    Equipment:One ball for each player

    Formation:Players dribble freely inside the square.

    Procedure:While players dribble, coach calls out a body part such as "left foot". Players put that part of the body on the ball as quickly as possible. Let anticipation build between calls. Body parts can include hand, elbow, shoulder, nose, ear, knees, buns, etc.

    anatomy dribbling

    Variations:

    1) Use two or more parts, such as "nose, right elbow and left knee".

    2) For older players, include combinations that require teamwork such as "two left hands" or "six right feet and three knees".



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